Self Esteem Test 30 questions, 10-15 min In social situations, I have something interesting to say. Almost never Rarely Sometimes Quite often Most of the time Most people around me seem to be better off than I am. Strongly disagree Disagree Somewhat agree Agree Strongly agree I like being myself and accept myself the way I am. Almost never Rarely Sometimes Quite often Most of the time I mess up everything I touch. Almost never Rarely Sometimes Quite often Most of the time When I see a good opportunity, I recognize it and seize it. Almost never Rarely Sometimes Quite often Most of the time People respect and like only those who are good looking, smart, witty, talented or rich. Strongly disagree Disagree Somewhat agree Agree Strongly agree To me, success is not imperative. The important thing is to try and do my best. Strongly disagree Disagree Somewhat agree Agree Strongly agree I deserve to be loved and respected. Strongly disagree Disagree Somewhat agree Agree Strongly agree Unlike others, I really have to go out of my way to make and keep a friend. Strongly disagree Disagree Somewhat agree Agree Strongly agree If someone ever falls in love with me, I better do my best to prove worthy, because it may well never happen to me again. Strongly disagree Disagree Somewhat agree Agree Strongly agree Being myself is a guarantee that people will dislike me. Strongly disagree Disagree Somewhat agree Agree Strongly agree I am not sure I have done a good job unless someone else points it out. Almost never true Rarely true Sometimes true Quite often true Most of the time true I am afraid of being rejected by my friends. Almost never Rarely Sometimes Quite often Most of the time If I don't do as well as others, it means that I am an inferior person. Strongly disagree Disagree Somewhat agree Agree Strongly agree I could disappear from the surface of the earth, and nobody would notice. Strongly disagree Disagree Somewhat agree Agree Strongly agree A partial failure is as bad as a complete failure. Strongly disagree Disagree Somewhat agree Agree Strongly agree In case of need, I know people who care enough about me to offer their help. Strongly disagree Disagree Somewhat disagree Agree Strongly agree I feel worthless and futile. Almost never Rarely Sometimes Quite often Most of the time I feel I can make mistakes without losing the love or respect of others. Almost never Rarely Sometimes Quite often Most of the time I let those who care about me down. Almost never Rarely Sometimes Quite often Most of the time If I can't do something well, there is no point in doing it at all. Strongly disagree Disagree Somewhat agree Agree Strongly agree I will never amount to anything significant. Strongly disagree Disagree Somewhat agree Agree Strongly agree I don't need other people's approval in order to be happy and satisfied with myself. Strongly disagree Disagree Somewhat agree Agree Strongly agree I have what it takes to socialize with other people. Strongly disagree Disagree Somewhat disagree Agree Strongly agree I think I am a failure. Almost never Rarely Sometimes Quite often Most of the time Someone that stands up to me or disagrees with me may still very well like and respect me. Strongly disagree Disagree Somewhat disagree Agree Strongly agree By ignoring a problem, you can make it go away. Strongly disagree Disagree Somewhat agree Agree Strongly agree I see myself as someone special and worthy of other people's attention and affection. Almost never Rarely Sometimes Quite often Most of the time How I feel about myself is more important than others' opinions of me. Strongly disagree Disagree Somewhat agree Agree Strongly agree I will never be as capable as I should be. Strongly disagree Disagree Somewhat agree Agree Strongly agree This test is scored online. Click once on the Score button below to see the results and interpretation. If the server fails to respond, try clicking again. Test developed by QueenDom.com. Copyright © 1996 - 2001