Discovery Health Tools

Self Esteem Test - Abridged

10 questions, 3-7 min


  1. Most people around me seem to be better off than I am.

    Strongly disagree
    Disagree
    Somewhat agree
    Agree
    Strongly agree

  2. I like being myself and accept myself the way I am.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  3. Being myself is a guarantee that people will dislike me.

    Strongly disagree
    Disagree
    Somewhat agree
    Agree
    Strongly agree

  4. I am afraid of being rejected by my friends.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  5. If I don't do as well as others, it means that I am an inferior person.

    Strongly disagree
    Disagree
    Somewhat agree
    Agree
    Strongly agree

  6. I could disappear from the surface of the earth, and nobody would notice.

    Strongly disagree
    Disagree
    Somewhat agree
    Agree
    Strongly agree

  7. I feel worthless and futile.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  8. I will never amount to anything significant.

    Strongly disagree
    Disagree
    Somewhat agree
    Agree
    Strongly agree

  9. By ignoring a problem, you can make it go away.

    Strongly disagree
    Disagree
    Somewhat agree
    Agree
    Strongly agree

  10. I will never be as capable as I should be.

    Strongly disagree
    Disagree
    Somewhat agree
    Agree
    Strongly agree

This test is scored online. Click once on the Score button below to see the results and interpretation. This may take a few seconds.

Score >>

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