Discovery Health Tools

Test: Are you assertive?

32 questions, 15-20 min

  1. I find it difficult to take a compliment.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  2. I prefer not to criticize others, even if I am sure they are wrong.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  3. I find it hard to tell someone that I like him or her or that I had a good time.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  4. I feel comfortable asking my boss for a raise/promotion if I think I deserve it.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  5. I avoid dealing with difficult situations involving confrontation.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  6. I tend to be the leader in a group of friends.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  7. I feel people take advantage of me.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  8. Talking to people in positions of authority makes me feel nervous, self-conscious, or unsure of myself.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  9. I feel and act self-confident.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  10. I express my opinions, even if others in the group disagree with me.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  11. I feel awkward paying someone a compliment.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  12. I am able to speak openly about my feelings.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  13. I feel threatened when dealing with someone who is very assertive.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  14. If I am not satisfied with the service in a restaurant, I let the waiter know.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  15. I feel free to politely voice my disagreement with someone in a position of authority.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  16. Opinionated people make me feel uncomfortable.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  17. Most people around me seem to be more assertive than I am.

    Not at all true
    Somewhat true
    Fairly true
    Quite true
    Very true

  18. I have nothing to lose by asking questions in front of other people.

    Strongly agree
    Agree
    Cannot say
    Disagree
    Strongly disagree

  19. To meet new people and make new friends, one has to get out, find them, and invest some time and energy.

    Strongly agree
    Agree
    Cannot say
    Disagree
    Strongly disagree

  20. When an argument is over, I replay the situation in my head, thinking of all the things I could have said, regretting that I hadn't thought of them then, or wishing I had the guts to say them.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  21. I fear making phone calls to institutions, government agencies or businesses, because I might sound stupid if I don't understand the instructions.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  22. If my neighbors made too much noise, I would let them know.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  23. I feel comfortable saying "No."

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  24. When I go out with someone, we do what my friends/partners suggest, even though I feel like doing something else.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  25. I would keep defective merchandise, rather than return it to the store for a refund/exchange.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  26. I am able to express my discontent with a friend or a partner if I think it's justified.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  27. Instead of arguing, I tend to accept responsibility for other people's mistakes.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  28. When I am overcharged in a store, I bring it to the cashier's attention.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  29. I tend to buy from (or avoid altogether) door-to-door salespeople, because I am unable to refuse their merchandise.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  30. If a friend woke me up late at night with an unimportant phone call, I would say that I was already sleeping and prefer not to be called that late.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  31. I tend to be speechless when I am left alone with a person I find attractive.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

  32. When a friend borrows something from me and forgets to return it, I feel comfortable reminding her/him.

    Almost never
    Rarely
    Sometimes
    Quite often
    Most of the time

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Test developed by QueenDom.com. Copyright © 1996 - 2001


Test developed by QueenDom.com. Copyright © 1996—2009

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