Discovery Health Tools

Arguing Style Test

40 questions, 20-25 min

  1. When my partner appears in the mood for an argument, I leave, go to sleep or find something important to do and thereby avoid confrontation.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  2. When I realize that I hurt my partner, I apologize.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  3. If I admitted my mistakes, I would give my partner the stick to beat me with.

     Strongly agree
     Agree
     Partially agree/disagree
     Disagree
     Strongly disagree

  4. An argument is a bad time to pay my partner a compliment.

     Strongly agree
     Agree
     Partially agree/disagree
     Disagree
     Strongly disagree

  5. In order to calm down my partner's anger/hurt, I apologize for things I haven't done/said.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  6. I start an argument by announcing that I want to fight or to discuss a controversial issue.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  7. When confronting my partner, I prefer to have a friend or relative around to serve as a judge.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  8. Once we start to argue, I prefer to tackle all the touchy issues I need to discuss with my partner (rather than solving them one at a time).

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  9. I talk about my negative feelings during an argument.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  10. When arguing, I state what problems I have with my partner's behavior/opinions (rather than criticizing his/her character).

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  11. When I realize that I was wrong, I admit it to my partner.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  12. When we argue, I attempt to find common ground before exploring the differences in our opinion.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  13. When we argue, my old grudges intensify.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  14. When arguing, I ask my partner for her/his side of the story.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  15. I tell my partner what s/he needs to do in order to fix her/his problems.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  16. I view arguments as a means of growth; personal and relationship-wise.

     Strongly agree
     Agree
     Partially agree/disagree
     Disagree
     Strongly disagree

  17. During an argument, I attack where I know it hurts.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  18. When I am really hurt/angry, I attack people, things, or issues that I know my partner really cares for.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  19. I believe that in principle, arguing and fighting is bad for relationships/marriage.

     Strongly agree
     Agree
     Partially agree/disagree
     Disagree
     Strongly disagree

  20. After an argument, I am left with bitter feelings.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  21. If there is something that bothers me greatly about our relationship, I let my partner know.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  22. I believe that it is healthier to fight than to bottle up negative feelings.

     Strongly agree
     Agree
     Partially agree/disagree
     Disagree
     Strongly disagree

  23. We end up fighting over something completely different than what we started with.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  24. I encourage my partner to tell me what is bothering him/her about my behavior.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  25. When I feel that my partner's arguments are not making any sense, I try to show her/him how ridiculous they are.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  26. When the argument gets heated, I suggest a temporary cease-fire, a break to calm down.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  27. I rephrase, in my own words, my partner's complaints to make sure that I understand correctly what s/he is saying.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  28. I get so furious during arguments that it is difficult to think straight.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  29. During an argument, I leave alone old issues that have already been solved.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  30. I take arguments with my partner lightly.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  31. I concede defeat even though I still don't agree with my partner's viewpoint.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  32. I start arguments when we are alone.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  33. When confrontation seems imminent, I start giving my partner the silent treatment.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  34. After an argument, I feel relieved.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  35. I tolerate outbursts of my partner's emotions.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  36. I assure my partner that our relationship is stable despite the fight.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  37. Our arguments solve the issues we fight about.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  38. I validate my partner's feelings, even if I don't agree with her/his arguments.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

  39. When we argue, I point out my partner's character flaws.

     Regularly
     Often
     Sometimes
     Rarely
     Almost never

  40. When the argument is over, we make up right away.

     Most of the time
     Often
     Sometimes
     Rarely
     Almost never

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Test developed by QueenDom.com. Copyright © 1996 - 2001


Test developed by QueenDom.com. Copyright © 1996—2009

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